Neuro Gardens

Grow a little calm.

Give focused work, slower evenings, and time to yourself a soundtrack. Blend binaural beats, rhythmic tones, and background noise into a mix you control, with curated music available through Plus.

Take the app tour Explore Neuro Gardens

Coming soon to iOS & Android · Free core sounds · Optional Plus subscription

Neuro Gardens app showing a sound session with a beat, music selection, and playback controls — A glimpse inside Neuro Gardens

Start with your day.
Find your sound.

A work session. A quiet pause. The evening wind-down. Choose a Garden Zone for focus, calm, meditation, or rest. Each pairs a listening goal with a frequency, giving you a place to start and room to explore.

Curious about the science? The frequency guide explains the research, rates the strength of the evidence, and links to the studies. See what is known and where the research is still growing.

Explore the frequencies & research

Neuro Gardens mixer with listening goals and separate volume controls for headphones, noise, and music

Layer a little.
Make it yours.

Find your rhythm: Choose binaural beats for headphones or isochronic tones for listening through speakers.
Set the background: Add white, pink, or brown noise. Turn each layer up, down, or off until the mix feels right.
Bring in music with Plus: Explore a curated library of lo-fi, jazz, ambient, classical, and more, matched to your listening goal.
Let your day keep moving: Audio keeps playing when you lock your phone or switch apps. Your listening time can fit around your life.

Start free.
Explore more with Plus.

Every Garden Zone includes beats, tones, and noise. These sounds are generated on your device and work offline, with no Plus subscription required.

Want a little guidance? With Plus, tell the Sound Gardener how you feel or what you are doing, and get a sound suggestion to try. Plus also adds music and downloads the songs you like for listening on a flight, on your commute, or with Wi-Fi off.

See what is included in Plus

Neuro Gardens